Join Elena for our monthly Parent & Child Yoga + Singing Circle!
A welcoming monthly session for parents & carers of little ones (up to toddlers) of yoga & singing. We begin by exploring some easeful breathwork, stretching and movement to open up the body a bit, before sharing songs & a mini relaxation. If you'd love to sing more, rekindle your relationship with yoga, or are keen to learn some simple folks songs to share with your baby - come on in and join us.
After some nourishing movement, we will settle into stillness to sing together. Music is a fantastic way for babies and children to explore the world, and a wonderful way to soothe your and your child’s nervous system.
Elena will guide the music, also playing her harmonium and singing bowls - an absolute soundscape treat! We invite you to bring your own shakers/rattles if you have one.
Suitable from 10 weeks postpartum. Crawlers and toddlers welcome!
Naturally babies may need changing, cuddles and feeding throughout the class, this is all encouraged and very warmly welcomed. This is a lovely way to meet other parents and for babies to be entertained, interact, move and play as they like.
Elevate is a fully accessible studio, we are ground level with no steps or stairs - prams are welcome!
We have step free access for buggies and there is a baby change available in the disabled toilet.
