This extended class is your opportunity to enjoy 90 minutes of Elena’s distinct style of intuitive flow yoga. Strong, steady and fluid: expect to flow with the natural rhythms of the breath, opening to your potential for easeful, steady movement. And with the deep added nourishment of live sacred sound. 

With more time than a regular class, you'll have the space to explore a full spectrum yoga practice which explores fluid vinyasa, mudra, yoga philosophy and more. Moving from spiralling, strengthening flow to unwinding yin, expect the deeply restorative benefits of a longer savasana while Elena’s beautiful voice washes over you, sharing yogic chants to the accompaniment of live harmonium, chimes and bowls.

This is a nurturing class dancing between strengthening movement and deep rest, leaving you feeling nourished, strong and serene.