356 Fishponds Road, Bristol, City of Bristol, BS5 6RB, United Kingdom
Qigong is a gentle way of directly experiencing and working with the subtle energy known as Qi. It connects us to the natural flow of energy in and around us and to the root of our vitality. Benefits of Qigong may include, engendering inner stillness, a sense of clarity and a profound enjoyment of life. Qigong may also support a healing process by clearing energetic blockages and removing stagnation in the body.
Adam, practices Qigong to cultivate a deep connection to the earth and to remain open to the universal energy, this brings an inherent sense of peace and well being, he has practiced for many years with a number of international teachers which has informed his eclectic style of teaching. In his classes he teaches a variety of simple to learn yet powerful forms, designed to connect you to your body and a felt sense of Qi both within and without, through movement and stillness. Each weekly session will be informed by the season and typically include the Hua Gong healing form some forms from Shebashi Qi-gong and a variety of other forms according to the groups needs. Adam’s Qigong practice informs his work as a Thai massage therapist, helping to identify and heal energetic blockages in others.
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