238 Stapleton Road, Bristol, City of Bristol, BS5 0NT, United Kingdom
Somatic movement classes are a great way to learn more about your body through the experience of moving it. Each class covers a particular theme: a specific area of the body, a specific body system (for example, skeletal, organs, endocrine etc.) or developmental movement patterns. Throughout a class, guided visualisations, music, breath, facilitated movement and touch along with the aid of medical textbooks and anatomical models providing a map for exploration in movement.
Somatic Movement promises to leave you feeling more connected to your body, to help you understand more about what is going on with your body, learn about yourself physically and emotionally through movement and help you to find different ways to relate to your body. The exploration during a Somatic Movement class can be applied into other movement practise (for example, dance, yoga, martial arts etc.) or into your daily life and is suitable for anyone who enjoys movement. No experience necessary.
or contact Earth Body Movement - Space 238