Ben Lowrey's Handstand class is designed to progress Yoga & Fitness enthusiasts towards a solid and confident handstand.
There is a strong emphasis on fun, movement + variety. We will spend time on Yoga inversions + basic acrobatic movements such as cartwheels, walking on hands, + forwards + backwards rolls.
The atmosphere is very playful & inclusive, beginners are welcome, but you should be able to do a handstand against a wall for 10 seconds as a minimum requirement.
You can view video tutorials here prior to attending the class hit://circoplex.com/videos