27 Portland Square , Bristol, City of Bristol, BS2 8SA, United Kingdom
Come and join me at this lovely new, fully equipped studio. Small group sizes to allow for individual hands-on assistance. I encourage you to develop a kind approach to working with your body; taking away habits of holding, pushing or forceful stretching. As tension dissolves, you can discover inner strength, support, vitality and an increasing sense of lightness and freedom in your entire being. Rather than attempting to conform to an idea of what yoga asanas (poses) should look like, the focus here is on developing awareness of the inner life of the body. The poses unfold from that.
My classes are welcoming and inclusive so you can come as a beginner or an experienced practitioner and whatever condition your body is in presently.
or contact Caroline Reid Yoga - Yoga On The Square