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Tuesday Toning

at Bubalu

Tuesday Toning

at Bubalu

Tuesday Toning

at Bubalu

17 more Activities at Bubalu

Louisa adores dancing, loves music from every genre and brings this into her classes, keeping that motivation and positive energy going throughout every session!

She has taught exercise classes since early 2000 in America, Spain and the UK and has taught many disciplines, such as exercise to music, step, circuits, aqua, chair aerobics and dancercise, spanning across a variety of ages and abilities.

Tuesday Toning aims sculpt and define muscle groups whilst giving the heart and lungs a work out.

Starting with mobilisation, followed by a portion of wake up warm up, proceeded with a muscular strength and endurance section, completed by a stretch flex and relaxation.

Totalling a menu of movements to start your Tuesday with some va va voom!

17 more Activities at Bubalu

Louisa adores dancing, loves music from every genre and brings this into her classes, keeping that motivation and positive energy going throughout every session!

She has taught exercise classes since early 2000 in America, Spain and the UK and has taught many disciplines, such as exercise to music, step, circuits, aqua, chair aerobics and dancercise, spanning across a variety of ages and abilities.

Tuesday Toning aims sculpt and define muscle groups whilst giving the heart and lungs a work out.

Starting with mobilisation, followed by a portion of wake up warm up, proceeded with a muscular strength and endurance section, completed by a stretch flex and relaxation.

Totalling a menu of movements to start your Tuesday with some va va voom!

Showing ONLY Tuesday Toning at Bubalu
Tuesday
09:30 60 mins