High intensity cardio conditioning workout of body weight exercises to pumping music, with modifications for the tougher exercises, led by a qualified licensed insanity instructor.
Be prepared to work harder and dig deeper to see insane results.
High intensity cardio conditioning workout of body weight exercises to pumping music, with modifications for the tougher exercises, led by a qualified licensed insanity instructor.
Be prepared to work harder and dig deeper to see insane results.