A dynamic flow rooted in vinyasa, featuring creative and nourishing sequences that are theme-driven. This class fosters awareness and connection to the breath while tuning into your body’s intuition. It offers an opportunity to strengthen, focus, and remain curious and playful throughout the practice.
This class is ideal for yogis with some experience; it is not suitable for complete beginners.
All props, mats, blankets, eye mask etc are provided at the studio.