Pregnancy is a time of great change and yoga can offer support for all of the typical physical and mental issues that might arise during pregnancy, birth and early motherhood. Classes are friendly, fun and informal and can be attended as stand-alone classes or in addition to her birth preparation classes. Suitable for 13+ weeks into your pregnancy right up to your due date.
Vivien is passionate for all women to have a calm and gentle birth experience and feels strongly a few basic skills can offer this to every woman and support their pregnancy in a positive way.
Viv is an expert pregnancy & birthing specialist and has trained many of the pregnancy yoga teachers and active birth / hypno birthing teachers in Bristol. Make the most of her expertise in this class.