This is a live online gentle yoga class with Naomi. The class is excellent for beginners and those who want to take it slow and easy. We will practice restorative postures, limbering movements and relaxation techniques to calm the body and mind.
Naomi has been teaching Yoga in Bristol since 2004. She is the owner and manager of Bristol Yoga Centre and the founder of Everyday Yoga. She started practicing yoga when she was very young as her mother and father in law are both yoga teachers in Japan. See here for her full bio: https://bristolyogacentre.co.uk/teachers-naomi
