10-12 Picton St,, Bristol, City of Bristol, BS6 5QA, United Kingdom
Himalayan Hatha is a strong, alignment based flow with focus on breath. These challenging and often dynamic classes work in a safe space with alignment and healing.
The aim is to experience Yoga. Yoga is unity. Unity of breathe, movement, stillness. past, present, future. birth, life, death. phsyical, intellectual, spiritual.
The teachings are passed down from the lineage of my two teachers, my Guru Yogi Ashokananda and my mother, Rinah Karson.
Dayananda is the name bequethed to me by Yogi Ashokananda and means "the bliss of mercy".
I hope you will join me on this journey.
or contact Yoga with Doug - Yogasara