Claire's Pilates and Yoga classes are suitable for all levels and abilities. Each class provides modifications to allow for varying abilities, so beginners and more experienced practitioners alike can feel suitably challenged. You can expect to feel stronger, longer, leaner and more stable.

Pilates is a safe form of exercise which focuses on the deep abdominal muscles to support, stabilise and rebalance your body. Claire's approach to teaching is a completely inclusive one and believes that every ‘body’ can benefit hugely from the fundamental principle of reinforcing functional movement through strengthening, stabilising and rediscovering body awareness.