-Uncommon equipment such as yoke, heavy dead balls and sled make for a uniquely challenging, fun and engaging workout.
-Scale-able weights/intensity for all abilities.
-Intervals of high intensity compound movements offer tremendous fat burning properties.
-Ideal for training strength, as well as aerobic & anaerobic endurance, to turn you into an all-round better athlete.
Netham Park, Redfield, Bristol BS5 9SB - On the western side, by the football pitches.
Access the park via Marsh lane, opposite Barton House (BS5 9SL)
Netham park is a wide open green space in east Bristol next to feeder road and the river. The Personal training studio backs onto the Netham park. The class is about 20m behind the studio, in the park.