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Vinyasa Flow Yoga (Intermediate - Experienced)

at Bristol City Yoga

Vinyasa Flow Yoga (Intermediate - Experienced)

at Bristol City Yoga

Vinyasa Flow Yoga (Intermediate - Experienced)

at Bristol City Yoga

22 more Activities at Bristol City Yoga

Mondays teacher: Laura Tuesdays teacher: Ashley (please check website for most up to date teacher info)

Vinyasa Flow is a dynamic practice which coordinates movement with the breath and combines elements of both Ashtanga and Hatha Yoga. This practice provides a strong physical practice and has all the calming effects of a moving meditation. The postures increase coordination, strength and flexibility, whilst easing tension and creating space in both the mind and body.

Suitable if you have had an established practice for 2 – 3 years or more and a good understanding of a range of poses, breath, bandha and alignment principles then these classes will suit you. These classes will have a mix of intermediate and more experienced students and the teacher will offer different options to suit different levels of experience.

Please arrive 10mins before the class start time

22 more Activities at Bristol City Yoga

Mondays teacher: Laura Tuesdays teacher: Ashley (please check website for most up to date teacher info)

Vinyasa Flow is a dynamic practice which coordinates movement with the breath and combines elements of both Ashtanga and Hatha Yoga. This practice provides a strong physical practice and has all the calming effects of a moving meditation. The postures increase coordination, strength and flexibility, whilst easing tension and creating space in both the mind and body.

Suitable if you have had an established practice for 2 – 3 years or more and a good understanding of a range of poses, breath, bandha and alignment principles then these classes will suit you. These classes will have a mix of intermediate and more experienced students and the teacher will offer different options to suit different levels of experience.

Please arrive 10mins before the class start time

Showing ONLY Vinyasa Flow Yoga (Intermediate - Experienced) at Bristol City Yoga
Tuesday
13:00 60 mins