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Vinyasa Flow Yoga (Int - Exp)

at Bristol City Yoga - Stokes Croft

Vinyasa Flow Yoga (Int - Exp)

at Bristol City Yoga - Stokes Croft

39 more Activities at Bristol City Yoga - Stokes Croft

Vinyasa Flow is a dynamic practice which coordinates movement with the breath and combines elements of both Ashtanga and Hatha Yoga.This practice provides a strong physical practice and has all the calming effects of a moving meditation. The postures increase coordination, strength and flexibility, whilst easing tension and creating space in both the mind and body.Intermediate – Experienced (Int – Exp)Suitable if you have had an established practice for 2 – 3 years or more and a good understanding of a range of poses, breath, bandha and alignment principles then these classes will suit you. These classes will have a mix of intermediate and more experienced students and the teacher will offer different options to suit different levels of experience.

39 more Activities at Bristol City Yoga - Stokes Croft

Vinyasa Flow is a dynamic practice which coordinates movement with the breath and combines elements of both Ashtanga and Hatha Yoga.This practice provides a strong physical practice and has all the calming effects of a moving meditation. The postures increase coordination, strength and flexibility, whilst easing tension and creating space in both the mind and body.Intermediate – Experienced (Int – Exp)Suitable if you have had an established practice for 2 – 3 years or more and a good understanding of a range of poses, breath, bandha and alignment principles then these classes will suit you. These classes will have a mix of intermediate and more experienced students and the teacher will offer different options to suit different levels of experience.

Showing ONLY Vinyasa Flow Yoga (Int - Exp) at Bristol City Yoga - Stokes Croft
Tuesday
13:00 60 mins
Thursday
17:45 60 mins
Saturday
14:45 90 mins