Live Stream Class
Our physical studio is closed, but Bristol City Yoga stays open with online, live-streamed classes through Zoom. Please check in to access the class.
Please check our website to see which teacher is running this class.
Hatha Yoga classes will help the body to strengthen and to release tension, to stabilize and calm the mind and to work deeply but not fast. There is more emphasis on holding a pose for longer, combining gentle postures, breath work, mindfulness and meditation to encourage release and relaxation in the mind and body. Those with injuries can be supported in these classes.
Classes suitable for all students, but not recommended for complete beginners. The groups will be mixed ability but our teachers will accommodate you and will offer different options to suit different levels of experience.