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Hatha Flow Yoga (All Levels)

at Bristol City Yoga - Stokes Croft

Hatha Flow Yoga (All Levels)

at Bristol City Yoga - Stokes Croft

31 more Activities at Bristol City Yoga - Stokes Croft

Hatha Yoga combines asana (postures) and breath-work, so that there is an experience of releasing and relaxing deeply- both physically and mentally, as well as the strong physical work of the postures. The breath focused practices enable the student to release more fully into the postures, and to start to keep the mind steady- bringing a greater mental clarity and calm.

Suitable for those wanting a physical workout alongside a calming, meditative approach.

31 more Activities at Bristol City Yoga - Stokes Croft

Hatha Yoga combines asana (postures) and breath-work, so that there is an experience of releasing and relaxing deeply- both physically and mentally, as well as the strong physical work of the postures. The breath focused practices enable the student to release more fully into the postures, and to start to keep the mind steady- bringing a greater mental clarity and calm.

Suitable for those wanting a physical workout alongside a calming, meditative approach.

Showing ONLY Hatha Flow Yoga (All Levels) at Bristol City Yoga - Stokes Croft
Friday
11:30 75 mins