Tuesdays teacher: Ashley
Broga® is a trademark signature yoga practice designed with a male sensibility for both men and women.
It is a strong, intense and physically challenging workout with accessible postures that challenge the body in new ways, increase performance and capability in sport and reduce the possibility of injury.
Classes suitable for all students, but not recommended for complete beginners. The groups will be mixed ability but our teachers will accommodate you and will offer different options to suit different levels of experience.
This class is quite physically demanding, if you are unsure if it is right for you please contact the studio.
Please arrive 10mins before the class start time