Supervised sparring sessions are perfect for novice boxers that have been attending BOXFIT on a regular basis that wish to start sparring. The sparring class is also great for members looking to compete in white collar boxing or as an amateur boxer in the future.

The sparring sessions will focus on the technical aspects of sparring and improving your performance in the ring. The sessions will be supervised and coached by one of our qualified boxing coaches and the following boxing equipment will be required: