This is a live and online class!
Brave Boxfit is here to get you feeling just a little bit badass and getting you incredible fitness even in lockdown! With a strong focus on boosting mental as well as physical wellbeing, we allow you to let rip, channel your inner Rocky and get out your daily frustrations – all set to an uplifting and energising soundtrack. With full support and guidance, experience a high intensity class with a series of structured boxing routines, resistance training and cardio exercises. Where possible our teacher will give still give you personal feedback just as if you were i the studio. With a good dose of stretching at the end you’re guaranteed to leave you feeling powerful and in control!
Please note: By attending this online class you are agreeing that you are fit and well to do so and will be responsible for your own safety.