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1 more Activity at Bliss by Liz Yoga

In this class we focus on a variety of yoga poses, including sun salutations. This is a hatha class, which means we flow from pose to pose as well as stay longer in certain poses.

The poses vary every week as does the class. During my class I focus on alignment and safety, based on my knowledge of anatomy and yoga poses.

I offer variations to poses making the class suitable for beginners and intermediate yoga students.

The class is a great way to start the day and you will leave feeling invigorated!

or contact Bliss by Liz Yoga
Website
1 more Activity at Bliss by Liz Yoga

In this class we focus on a variety of yoga poses, including sun salutations. This is a hatha class, which means we flow from pose to pose as well as stay longer in certain poses.

The poses vary every week as does the class. During my class I focus on alignment and safety, based on my knowledge of anatomy and yoga poses.

I offer variations to poses making the class suitable for beginners and intermediate yoga students.

The class is a great way to start the day and you will leave feeling invigorated!

or contact Bliss by Liz Yoga
Website
Showing ONLY Hatha Yoga at Bliss by Liz Yoga
Friday
10:00 60 mins