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Candlelight Yin Yoga

at Bliss by Liz Yoga

Candlelight Yin Yoga

at Bliss by Liz Yoga

1 more Activity at Bliss by Liz Yoga

Candlelight yoga is aimed to relax and challenge you at the same time. Wind down after your weekend and charge up for the week ahead with this yoga class. Find balance in your busy life by adding some yin to your yoga practice.

This type of yoga (yin yoga) is quite distinct; it’s a gentle form of yoga where we stay in postures for 3 to 7 minutes. Most poses are sitting or lying postures, done with relaxed muscles. Yin is simple, but often challenging.

Using our breath to keep focused on the present and keeping our body and mind still, we discover new depths and opportunities. Learn to listen to your body, accept its request and learn to yield.

or contact Bliss by Liz Yoga
Website
1 more Activity at Bliss by Liz Yoga

Candlelight yoga is aimed to relax and challenge you at the same time. Wind down after your weekend and charge up for the week ahead with this yoga class. Find balance in your busy life by adding some yin to your yoga practice.

This type of yoga (yin yoga) is quite distinct; it’s a gentle form of yoga where we stay in postures for 3 to 7 minutes. Most poses are sitting or lying postures, done with relaxed muscles. Yin is simple, but often challenging.

Using our breath to keep focused on the present and keeping our body and mind still, we discover new depths and opportunities. Learn to listen to your body, accept its request and learn to yield.

or contact Bliss by Liz Yoga
Website
Showing ONLY Candlelight Yin Yoga at Bliss by Liz Yoga
Sunday
19:45 60 mins