Yate International Academy, Sundridge Park, Bristol, United Kingdom
Blast Fitness is a run by myself, Andy and my wife Charlotte. We are both average, normal, BUSY people just like you. We don't follow all the guru's on Instagram, we believe in flexible, common sense dieting that in sustainable for ever. There's no kale smoothies on our diets.
As a personal trainer and body transformation coach I love busting the myths about fitness and nutrition that have been thrown around for too long.
Keep things simple, get results!
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