Bellyfit is a holistic movement system for women that draws inspiration from ancient and modern elements. It is a one hour moving experience in a group fitness style, incorporating elements of pilates for breath and alignment, cultural dance for celebration and community, yoga for practice binding and music that moves hearts.
Bellyfit gives women the opportunity for self – empowerment and rebalancing through movement, it is fun, safe and energising. Ladies only class open to all ages.
"Very energetic workout for your body and an amazing stimulation for your mind and spirit!great hour for myself! love it!!!" Anna
"What a find! Fantastic class, full of energy, positivity and fun! Thank you" Barbara
Please bring yoga mat if you prefer to use your own, otherwise use one provided by the venue. Please wear trainers and exercise clothing. You will be asked to fill in a quick one-time Health Screener form and registration form at the start of the class - to ensure you have the safest experience possible.
Follow the Bellyfit Bristol Moving Women Facebook page for any class updates and anytime inspiring content - plus you can always visit Bellyfit International FB page!