Join me for an evening of sacred mantra, devotional chanting and relaxation. Rooted in the tradition of Bhakti Yoga, mantra is an ancient and powerful practice grounded in Sanskrit, where the vibrations of these sacred sounds carry deep meaning and transformative energy. Through guided Sanskrit mantras, we’ll explore the power of these ancient vibrations, unlocking the power of our voices.
Whether you are new to mantra or have been chanting for years, all are welcome. In my experience, this practice can be a transformative tool of expression. I believe the throat is the bridge between the head and the heart, and through the power of devotional chanting, we can release what’s held inside, creating spaciousness within.
Come and unwind every Friday evening with the ancient power of mantra, before sinking into a deeply restful relaxation. Every class closes with a practice of either restorative yoga, yoga nidra, or sound, leaving you grounded and nourished for the weekend.