It might be your first handstand, or your first vault, or the first time you have been on a trampoline for years. Whatever challenge you set yourself, there is no better feeling than knowing you can do it!
Whether you did gymnastics as a child and want to rekindle some of those moves as an adult or have never stepped onto a sprung floor in your life, these classes have something for you. These classes offer a chance to get fit and have fun while improving balance, strength, coordination and flexibility. The emphasis is on taking things at your own pace.
The classes have a big social element, and as such are a huge amount of fun, whilst still toning up and getting fit and healthy.