Yogasara Studio, Picton Street, Bristol, United Kingdom
Hi, I’m Anna and as a physiotherapist, kinesiologist and yoga teacher I am passionate about taking a holistic approach to health.
I invite you to join me on the mat to experience a highly dynamic sequence of postures, linked together with breath, to unwind from your busy week and create some space ready for your weekend ahead. Vinyasa is a contemporary style of yoga popular for greatly increasing physical strength, tone and flexibility. In yogic philosophy the breath and the mind originate from the same source, therefore by focusing on the breath we are given a means of beginning to control the mind. We finish with a deep relaxation, to leave you with a growing sense of tranquility, vitality and enthusiasm for life!
or contact Anna Hill Therapies - Yogasara