If you want to make the most of your evening of movement, book on to this 'Multi-class pass' and come along to both of these classes: Ballet Barre Fitness (18.15-19.00), Lyrical Contemporary (19.00-20.00) + Contemporary Jazz (20.00-21.00) This is worth 1 credit.
Here's a bit more information about each class...
Ballet Barre Fitness - In this ballet-inspired exercise class, we'll use the basics of classical dance technique to train the body to stretch, grow and hold itself with power and control.
I'll lead you through a series of exercises that bring together ballet, pilates and HIIT training. Some will make your muscles burn, some will make your heart race and some will slow you right down. There will be jumps, squats and planks. And there we be pirouettes, arabesques and jetés.
These classes are open to absolutely anyone - whether you always wanted to give ballet a go, but didn't get the chance as a child. Or you trained for years and miss the burn (but not the exams).
It’s a follow-the-leader style class, so if you’ve never done a ballet class in your life, you’ll be fine. Just follow me! (Seriously, you’ve got nothing to worry about!).
Wear whatever you feel comfortable in - leggings and a top will do the job. And if you've got ballet shoes and a yoga mat, great. If not, no worries at all.
Lyrical Contemporary - Lyrical contemporary is a fusion of contemporary, modern, ballet and jazz. It’s gained a lot of popularity in recent years, thanks to shows like BBC’s So You Think You Can Dance. And it’s perfect for anyone who wants to move freely and with feeling.
Commercial Jazz - Upbeat and cheeky, this class mixes jazz technique with commercial, musical theatre, burlesque and lyrical jazz.
Classes are lively and sassy and perfect for anyone who enjoys putting a bit of oomph in their movement.
Whether you're born showgirl (or boy!) or someone just looking to jazz things up a bit, this is the perfect Thursday night pick me up. We'll high kick, hand stand and hair flick our way through the eve.
In every class, we’ll work on a range of routines. Some will be soft and graceful. Others will be fiery and fast. All of them will be exciting, creative and expressive.