Check out this video to see what Ballet Barre Fitness is all about!
A ballet-inspired fitness class, that brings together barre, pilates and HIIT training for a full-body (high energy!) workout. Expect jumps, squats and planks. And pirouettes, arabesques and jetés. These classes are open to absolutely anyone - whether you always wanted to try ballet as kid, but didn't get the chance. Or you trained for years and miss the burn (but not the exams!).
It’s a follow-the-leader style class, so if you’ve never done a ballet class in your life, you’ll be fine. Just follow me! (Seriously, you’ve got nothing to worry about!). Wear whatever you feel comfortable in - leggings and a top will do the job. And if you've got ballet shoes and a yoga mat, great. If not, no worries at all.
Dance is about feeling good. So we put a special emphasis on making sure people feel comfortable and welcome in our classes (expect a lot of laughter!). And that everyone leaves with a smile on their face and a spring in their step.