Richmond Building, Queens Road, Bristol, UK
Bristol Student Union - the dance studio (please ask reception to show you where the studio is)
The perfect way to reset, midweek.
Ideal for anyone and everyone, BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life.
During BODYBALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and I'll always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm, centred and happy.
I teach lots of classes throughout the week, so have a look around and a time/location that works best for you
Tuesdays - Bristol Grammar Schools Sports Centre and Hall
Wednesdays - Bristol University Student Union
Thursdays - Bristol Grammar School - The Owen Room
Fridays - Hamilton House
or contact AE Dance + Fitness - Bristol Student Union