New to HYROX? Start here.

This class is built for beginners or anyone wanting to build confidence in the HYROX format. You’ll learn race structure, master movement standards, and develop a solid base of strength and endurance—without feeling overwhelmed.

✅ Learn how each station works ✅ Focus on clean technique & efficient movement ✅ Pacing guidance & beginner-friendly structure ✅ Supportive, coach-led environment

Whether it’s your first HYROX-style session or you’re looking to build a better base, this is the perfect place to start.