Get ready to push your endurance to the limit! HYROX Engine is a high-intensity, cardio-focused workout designed to build the stamina, aerobic capacity, and mental toughness needed to excel in HYROX and other endurance challenges.
Expect a mix of: ✅ Engine-building cardio workouts using rowers, ski ergs, running, and cycling ✅ Functional movements to improve efficiency and pacing ✅ Interval and endurance training to boost overall fitness ✅ Scalable workouts to challenge all levels
Whether you’re training for a HYROX event or just looking to take your endurance to the next level, this class will leave you fitter, faster, and more resilient. Come ready to work, sweat, and build an unstoppable engine!