Group Personal Training – your goal, your pace – our challenge to achieve with you!
Whether you’re a complete beginner or an experienced athlete, our Group personal training sessions are fun, easy to follow and fits perfectly around a busy lifestyle.
Are you bored of the gym, concerned about your health and want to get in shape?
Are you looking for a good trainer and quality service with amazing client care?
If you’ve fallen off the fitness wagon, aren’t getting the results you want from your current exercise or you’re confused by what you should and shouldn’t be eating – then we can help.
With the 4 Core Fitness group personal training programme, we’ll show you exactly what to do to get fitter, learner and stronger.
What will I get from my group personal training membership?
- We’ll teach you HOW to lift AND coach you through each carefully designed effective exercises to get fitter.
- We’ll train you and educate you how to move and train more effectively.
- On your first session we take your full body composition and record your progress
- You will receive recipe books monthly
- We’ll design your home/gym training plan
Imagine to have access to the best Personal Trainer in town for a fraction of the price.
Online training platform also provided for extra cost if you wish to take our online course as well
The sessions are limited to 6 people maximum.