Woodingdean Community Centre, Warren road, Brighton, East Sussex, BN2 6BA, United Kingdom
The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.
Originally from Gibraltar, Monica spent most of her childhood in a leotard, dancing around the house, watching Fame and 80s dance movies. Growing up she trained in modern jazz, dabbled in flamenco, salsa, street and belly dance. She fell in love with Brighton whilst living here during her Uni years, there would not be a weekend without dancing in front of a very loud speaker, and 13 years on is still here with the addition of a cat and a cheeky toddler.
Mon’s classes are like no other! Fresh routines with hand picked, heart pumping world-wide rhythms, infused with a sprinkle of bass heavy music, sure to get that booty shaking like you mean it! Expect a sizzling pot of Salsa, Flamenco, Bellydance, Soca, Dancehall, Reggaeton, Turbo, Bollywood, Mambo, Merengue, Cumbia, Hip Hop and more.
No dance experience required, simply let loose and follow her lead. Classes are super inclusive, exhilarating and effective!
’This is a must for the whole London road experience! Amazing dancer, better teacher: such a great performance...She must work hard to adapt so many different styles to all levels. I just felt like a star! Best zumba ever.’-Suri Maya
‘Not just the best Zumba class in town but hands down the best exercise class I've ever taken! If you want to leave the gym with a smile on your face this is the class for you.’- Josey
‘I go twice a week and am gutted if I have to miss a class. Every molecule in my body is happy and buzzing when I leave these classes.’ - Jolie
‘Packed full of energy, Mon's classes are infectious and Mon is super friendly and enthusiastic. This is a great local venue on the resurging London Road/York Place.The classy studio has sprung flooring which means you can have a really good workout without damage to the muscles and joints.
Looking around whilst throwing some awesome moves at happy, smiling (sweaty- oh yeah) faces brings that real party element to the floor, which is what Zumba is supposed to be all about. This is a Zumba instructor that is all about her students getting the very most out of her classes. Great music, fab choreography. A very big WHOOOOP from me!’ - Linda
or contact Zumba Gold® with Mon - Woodingdean