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Yoga with Sarah - South Portslade Community Centre

Part of the Move logo network
Yoga with Sarah - South Portslade Community Centre

Yoga with Sarah - South Portslade Community Centre

Part of the Move logo network MoveGB is a simple way for you to access a variety of exercise options in the times and places that are convenient for you, with one membership to 100's of great activity venues
Yoga with Sarah - South Portslade Community Centre

Yoga with Sarah - South Portslade Community Centre

Part of the Move logo network
Come and join this friendly and nurturing local yoga class. As a British wheel of yoga teacher I embrace all styles of yoga and my classes reflect this. Every class includes a yoga flow sequence to music designed to improve balance, core, strength and create a calm mind. We will also end with a beneficial yoga nidra which will improve sleep patterns and stress levels.
Car Park
or contact Yoga with Sarah - South Portslade Community Centre
[email protected] 07817463027 Website
Church Road, Portslade, Brighton & Hove, BN41 1LB, United Kingdom
Come and join this friendly and nurturing local yoga class. As a British wheel of yoga teacher I embrace all styles of yoga and my classes reflect this. Every class includes a yoga flow sequence to music designed to improve balance, core, strength and create a calm mind. We will also end with a beneficial yoga nidra which will improve sleep patterns and stress levels.
Car Park
or contact Yoga with Sarah - South Portslade Community Centre
[email protected] 07817463027 Website