Brighton and Hove, The City of Brighton and Hove, United Kingdom
My regular classes are currently based in the beautifully renovated studio space that is part of the King Alfred complex.
The entire centre has undergone extensive renovation over recent years. Our modern studio offers a uniquely clean, bright spacious practice place.
Drawing on over 25 years of a deeply rooted practice, yoga continues to fill me with constant strength and intrigue. My personal practice is ever evolving and sharing this means that my teaching style remains fluid and adaptable. My training was originally rooted in the precision asana presented by Iyengar. Yet through the study of breath and anatomy, coupled with tireless time on my mat, my classes have currently settled into a flowing movement practice most akin to a Vinyasa flow. We are a well established community of practitioners, a yoga family. Together we welcome yoga explorers with any level of ability to come and share.
The Studio is comfortably heated to approx 28°C (82°F). Mats and water are available should you need and the centre provides shower facilities. There is a pay and display car park next to the centre.
or contact Yoga with Fiona - King Alfred Centre