Cornerstone Community Centre, Hove, UK
I discovered yoga when I was 14, and have continued ever since. Yoga is the 'glue' that has helped me through life's twists and terns, including my journey through breast cancer, which brought me in touch with the true healing power of yoga, and is a key ingredient of my teaching. It Keeps me strong, flexible and grounded, and I want my students to love it as much as I do and feel its healing power.
I am very student centred, encouraging students of all levels to flourish and explore their yoga practice without struggle, and to be satisfied with where they are at in that moment.
I specialise in alignment, pranayama, medititaion and stress management. I have been teaching for 16 years in London and Brighton, including mental health, drug addiction and elderly groups. I am British Wheel of Yoga Diploma trained.
or contact Yoga Bliss with Carol- Cornerstone Community Centre
07886 200 838