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1 more Activity at YNM Fitness - The Vale School

Metafit, High Intensity Interval Training. HITT training is when you alternate between high intensity exercise and short periods of rest. If you are looking to get lean, get conditioned and get tough then look no further than HIIT! It won’t be easy; but it definitely gets results.

At YNM we use the Metafit bodyweight training approach as part of our HIIT sessions.

or contact YNM Fitness - The Vale School
[email protected] 01903 208780 Website
1 more Activity at YNM Fitness - The Vale School

Metafit, High Intensity Interval Training. HITT training is when you alternate between high intensity exercise and short periods of rest. If you are looking to get lean, get conditioned and get tough then look no further than HIIT! It won’t be easy; but it definitely gets results.

At YNM we use the Metafit bodyweight training approach as part of our HIIT sessions.

or contact YNM Fitness - The Vale School
[email protected] 01903 208780 Website
Showing ONLY Metafit - HIIT at YNM Fitness - The Vale School
Tuesday
18:30 45 mins