Want to build muscle? Want to lose weight?? Want to get stronger??? Want to learn good technique???? Want to get GYM confidence?????.... WTF4 has you covered!!!!!!
Our AMRAP (AS MANY ROUNDS AS POSSIBLE) format allows us to customize your class experience to match your needs and goals.
By adjusting your Rep Range and Rest Periods we tailor the class experience for you. If you're looking to focus on building lean muscle or YOUR goal is weight loss and toning up, our classes have you covered.
With a class size of 4 and your own set of equipment no one is ever left out it could be that you're super fit and need progression, new to training or rehabbing an injury and need a regression for a certain movement or exercise. Our WTF4 classes can be tailored for everyone so no one is ever left out!
