33 Southover Street, Brighton, The City of Brighton and Hove, BN2 9UD, United Kingdom
A 45 minute session that focuses on an all over body workout. This class is aimed to get you stronger, leaner, help you burn more calories and is guaranteed to leave you feeling like you have had a good session! The class will focus on the following three areas.
Strength Zone - improve lean muscle tissue.
Fat Burn Zone: Designed to burn calories and ramp up metabolism.
Finisher: Finish every session with a fast paced circuit
When - Every Wednesday
Where - Hanover Community Centre - Southover Street
Time - 18:00-18:45
or contact Whitt Fit Training - Hanover Centre