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30 more Activities at Virgin Active - Rustington Health Club

Cardio. Strength. Flexibility.

Torch calories quick with short bursts of cardio and resistance work repeated at different circuit stations. Complete a round, quick breath, then start over. It’s fast, challenging and perfect if you’re at a plateau, want to mix up training or switch up a gear. Get ready to feel super charged.

or contact Virgin Active - Rustington Health Club
move.gb@virginactive.co.uk 01903859777 Website
30 more Activities at Virgin Active - Rustington Health Club

Cardio. Strength. Flexibility.

Torch calories quick with short bursts of cardio and resistance work repeated at different circuit stations. Complete a round, quick breath, then start over. It’s fast, challenging and perfect if you’re at a plateau, want to mix up training or switch up a gear. Get ready to feel super charged.

or contact Virgin Active - Rustington Health Club
move.gb@virginactive.co.uk 01903859777 Website
Showing ONLY Circuit Training at Virgin Active - Rustington Health Club
Tuesday
12:30 45 mins
Wednesday
19:35 60 mins
Friday
19:15 60 mins