Ocean’s teaching style is centred, gentle, humorous and respectful.
“I write for a living and sit at a keyboards for up to 12 hours a day – awful for my back. And I’m 48 so there’s that added stress. I have done yoga on and off for 25 years but seeing Ocean with one-to-one sessions has allowed me to stretch deeper and longer than ever before. She is the most helpful and insightful yoga teacher has ever had.'
Find my blog here! TheMayDays