102-105 Western Road, Hove BN3 1FA, UK
To practice with Josephine is to take a step out of the bustle of everyday life, and find your place on the mat free from judgement and pressure.
In a safe, protected space, Josephine will guide you through the practice with added attention to the breath, alignment and the inner voice.
Spiritual yoga theory gently flows through out her classes, in an accessible and comfortable way.
Yoga is for everyone, Josephine believes she can bring yoga to a wide cross section of society, in the hope of spreading health, well-being and encouraging a more mindful way of life.
or contact Josephine Warren Yoga - Upstairs At Six