130-131 Lewes Rd, Brighton BN2 3LG, UK
In my class you can expect two hours of reconnecting to your wonderful self, you will feel rejuvenated and in harmony with your body. Through relaxing the body and synchronising awareness with the breath you will leave this class feeling a deeper connection with your self and your surroundings! As you continue on the journey with this style you will find yourself deepening relationships with poses you've likely become quite familiar with, allowing yourself to explore them from a more meditative perspective.
This is a traditional yoga class with its roots in tantra, its aim is to bring deep relaxation and clarity in the body and mind.
or contact YogaTantra - Unity Studio