24-25 York Place, Brighton, The City of Brighton and Hove, BN1 4GU, United Kingdom
This is NOT a DANCE class!!!!
This is NOT the STRONGER VERSION of well known Zumba!!!!!!
STRONG by Zumba™ combines high intensity interval training with the science of Synced Music Motivation. In every class, music and moves sync in a way that pushes you past your perceived limits, to reach your fitness goals faster.
STRONG by Zumba™ is the latest group fitness class taking the world by storm. The music-led program delivers a high-intensity cardio experience that works out your entire body all at once.The fact that it is music based sets it apart from any other exercise program out there.
In STRONG by Zumba®, you push yourself beyond your plateaus to achieve overall body transformation.
The moves are like the ones you would find in a HIIT workout, using only body weight.
The music was reverse-engineered to match every move. It includes fast-paced rhythms like EDM and Hip-Hop.
Instructors are required to use the STRONG by Zumba® music and moves, which have been perfectly synced, to keep the class experience effective.
or contact unique DANCE-FIT Company - Brighton & Hove