Longer holds in traditional and gentle Hatha Yoga shapes, combining floor based shapes with standing shapes. Fewer downward facing dogs than a Hatha Flow class! Suitable for all levels of yoga experience. Please bring your own yoga mat and blanket.
Longer holds in traditional and gentle Hatha Yoga shapes, combining floor based shapes with standing shapes. Fewer downward facing dogs than a Hatha Flow class! Suitable for all levels of yoga experience. Please bring your own yoga mat and blanket.