83 Pankhurst Avenue, Brighton, The City of Brighton and Hove, BN2 9AE, United Kingdom
Karen trained with Carolyn Bailey at Tula Training to gain a level 3 Pilates mat work qualification in 2016, Karen has been practising Pilates since 2003, when an osteopath suggested that Pilates may help her congenital hip dysplasia.
Regular Pilates classes not only helped to strengthen her weakened hips, but also reversed the postural problems which had manifested as a result, leading to reduced pain and full mobility.
Karen has come to Pilates teaching from many years of supporting individuals with disability, autism and mental health, this brings an empathetic approach to her classes along with a willingness to listen and tailor her teaching to individual need.
or contact Pilates at the Edge - The Edge Community Centre