3 Queen's Place, Brighton, The City of Brighton and Hove, BN1 4JY, United Kingdom
Hi my name is Katie and my philosophy is simple - Train For Life. Pilates is a wonderful way to move and a great addition to your life. Training our bodies and mind, as we focus on the control, breath, precision of movement. But expect to be challenged! And of course expect to have fun.
Pilates aside, I am a Personal Trainer as well as a Wellbeing Coach, so you're in safe hands. So we can discuss all areas of your total wellbeing.
or contact Katie Spong - Studio iO
07736 047 190