Upper Gardner Street, Brighton, Brighton and Hove, BN1 4AN, United Kingdom
A postnatal rehab class, perfect for those just getting back into exercise post birth. A great way to safely re-build your abdominal wall, focusing on re-connecting the deeper core layers in a safe and comfortable environment. Taken on the mat this class is taken barefoot.
Friday 9:30 - 10:15am
40-42 Upper Gardner St, Brighton BN1 4AN
or contact StrongLivingPT - The Loft at The Little Dippers