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Strength in Motion

at South Coast Gym

Strength in Motion

at South Coast Gym

6 more Activities at South Coast Gym

Strength in Motion is designed to develop your range and quality of movement with flexibility, balance, coordination and strength all taking centre stage. Maximise your training and reap in the rewards of those gains with full range of motion. Help to prevent injury, Improve muscle efficiency and burn a few more calories. There’s no better reason to challenge your range.

Showing ONLY Strength in Motion at South Coast Gym
Tuesday
19:30 60 mins